Author Archives: nancydehal

7 Best Exercises To Lose Fat Fast

Everyone wants to be svelte and model thin, fit into that sleek dress you used to wear with panache. The easiest way to do it is to rev up your metabolism. This can be done by different means, but workouts are the best way. Here are the exercises to lose fat fast.

How To Lose Tummy Fat

Does figure hugging tops, T-Shirts and dresses tempt you, but you cannot wear them due to your big tummy?  Tummy fat is only due to high calorie diet and inactivity. Many people curse the genes, but this is not always true. Proper exercise can even challenge the genes. No doubt, tummy fat, especially in women is […]