Author Archives: Raghupatruni Revanth

9 Amazing Crunch Exercises For Improving Fitness

Crunches are indeed one of the renowned workout techniques and mostly it is performed by many of the people to get their belly fat reduced. Apart from that, crunches can also be considered as one of the important workout tactics when it comes to the case of various warm up inclusions. When compared with some […]

9 Amazing Ab Wheel Exercises For Men

The fitness industry has evolved a lot that it has become quite difficult for the people to choose the right equipment for them. This is because there are numerous options available and all the people have to do is to choose one such an equipment that perfectly matches their requirement and can aid a lot […]

9 Amazing Kettlebell Workouts For Men

The kettle bell can be considered as one of the most modern gym equipment made of steel or cast iron and this is used to perform some really awesome ballistic exercises that can assist a lot in toning up the entire body condition on the whole. This kettle bell actually resembles a cannon ball and […]

8 Amazing Workouts To Strengthen Hamstrings

Hamstrings can also be regarded as one of the most important fitness measure of a person and also these hamstrings are highly responsible for carrying out various difficult tasks and in this regard, there’s also a lot of necessity for a person to strengthen these hamstrings on the whole. However at times, one might not […]

10 Amazing Resistance Band Exercises For Men

Nowadays, the fitness industry has evolved so much that the exercise equipment is actually getting modified from day to day. Another stunning equipment that is prominent in the recent days is nothing but the well famed resistance band. This resistance band allows the people to get totally indulged in some of the most unconventional gym […]

9 Best Exercises To Increase Body Flexibility

Body flexibility is one of the most important measures of fitness levels of a person and therefore it is a lot essential for a person to improve his fitness levels not only by strengthening the body parts but also by improving the mobility and flexibility of the body as well. However, at times,people do care […]

9 Amazing Dumbbell Exercises For Various Body Benefits

At times, one must always opt for some simpler exercises than going out for some really heavy workouts. This can be due to various reasons. Sometimes, all you need is to preserve your calories but also be fit at the same time. Under such circumstances, it would be a lot better if a person can […]

5 Effective Exercises For Strong Ankles And Feet

Feet and ankles can also be considered as one of the vital measures of analyzing a really well toned body and a person who actually aims for some real fitness and strength has to to give these feet and also muscles equal importance as he always does in the case of some other body parts […]

10 Effective Types Of Squats For Healthy Body Building

Squats can be considered as one of the most important exercises for some really effective body building. This is all because of the fact that squats are probably well known for its amazing health benefits and are also known to induce strength to the buttocks, legs and also many of the other muscles that are […]

7 Effective Exercises For Increasing Forearm Strength

When it actually comes to the topic of talking about men’s fitness, forearms do play an important role as it can be regarded as one of the prime body parts that are to be highly developed in order to attain some worthy fitness levels of the body. Also powerful forearms enables you to perform many […]

5 Amazing Workouts For Strong Hip Flexors

Body building always refers things that are indeed related in strengthening not only your body but also the mental condition of an individual. This actually means that one mustn’t leave out any ofthe organ in the body or a body part without ¬†getting to strengthen it and this cannot be called as the complete body […]