The trapezzi or trapezius (in plural form) is actually a large, triangular muscle which expands [...]
Guys of today’s generations believe in regular gym practice and make it a point to [...]
Many people are nowadays putting on extra weight because of no exercises, eating fast food, [...]
Gym has become hugely popular among today’s generation as their day won’t be complete without [...]
Men can maintain complete body fitness by picking up the dumbbells at any time of [...]
Those who lift weight lifting equipment to workout are tagged as weightlifters. If you are keen [...]
Cable machines which are provided at the gym offer you a distinct feel than the [...]
If you are overweight or a bit heavy, most of your fats get collected around [...]
Women, whether housewives or working from home are keeping so busy that they are unable [...]
As stress and tension is growing each day and people have the tendency to sit [...]
Nowadays teenagers are showing great interest in hitting the gym or running outside in order [...]
Daily exercise keeps your body fully fit throughout the year. It prevents from any type [...]
The trend nowadays is continuing for an excellent bodybuilding. Being a type of sport it [...]
Sprinting involve as a fiery and terrific speedy workout that the sprinters only attempt. For [...]
Today’s modern women, whether working or not are extremely engaged in their daily works, that [...]
The pressure on you has increased each day with daily office work, family commitments and [...]
At least once you might have faced the injury in your shoulder while doing rigorous [...]
Hitting gym in the morning or in the evening has become essential for most of [...]
You may be doing all the stuffs starting from hitting the gym to jogging to [...]
With each passing day, health is considered to be the greatest wealth for people, be [...]
Today men and women are finding ample of ways to keep their bodies in shape. [...]
People who are a bit heavy in weight should at least shed one to two [...]
The simple formula of growing big chests is to eat proper nutritious food at the [...]
Weight-lifters in India have suddenly grown to a greater extent. If you have powerful body [...]
