While pumping irons it should be kept in mind that your well built body structure [...]
A routine exercise schedule and disciplined diet bears true significance if you wish to build [...]
Any damage to the fibers present in the muscles will lead to muscle injury.The affected [...]
Do you find it difficult to move your arms or shoulders? Do you find it [...]
Many of you might think that you can gain weight easily by eating your favourite [...]
In our fast paced lives, where there is so little time to exercise, who the [...]
A shooting pain, tingling sensation or constant throbbing of muscles in any part of the [...]
A genetic disorder that predominantly affects children, muscular dystrophy results in weakening of muscles at [...]
The powerful animals like elephant, rhinocerous, hippopotamus, bull, etc., are herbivores only. This is a [...]
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There is a variety of reasons and causes for a stomach muscle to be pulled. [...]
Muscle spasms are involuntary and painful muscular contractions and it occurs mainly when a muscle [...]
The teenage is a period that is full of energy and the enthusiasm to puruse [...]
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Just losing weight or boosting up the muscle mass does not work anymore; you would [...]
If you have been looking for some useful bodybuilding diet & nutrition plans for [...]
If you have been facing problems while stretching your arm and have a doubt that [...]
While you are regularly involved in tasks that can put significant amount of strain [...]
A pulled hamstring is described as a tear or strain in the muscle triad situated [...]
The human body with all its anatomies is one of the most complete and [...]
A low carbohydrate diet is an efficient method of losing the unwanted weight. You can [...]
Bodybuilding is a craze amongst the young men and women. For many people, bodybuilding has [...]
Just as most women crave for an hour glass figure, most men have a fascination [...]
Many of us yearn to gain larger mass while staying lean. But, this goal can [...]
Overzealous exercise programmes can leave you with debilitating foot cramps. These are sudden shooting pains [...]
Whether your aim of hitting the gym is to build bulky muscles or simply tone [...]
A groin pull is a muscle injury that takes place in the inner thighs. These [...]
Muscle aches occur due to overtraining and using incorrect form while exercising. Exercising after a [...]
Knee pain is notoriously common among athletes and can become chronic if remedial action is [...]
One can easily sculpt core muscle groups (abdominals, shoulders, hips and back) without any exercise [...]
