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There is a variety of reasons and causes for a stomach muscle to be pulled. [...]
Muscle spasms are involuntary and painful muscular contractions and it occurs mainly when a muscle [...]
The teenage is a period that is full of energy and the enthusiasm to puruse [...]
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Just losing weight or boosting up the muscle mass does not work anymore; you would [...]
If you have been looking for some useful bodybuilding diet & nutrition plans for [...]
If you have been facing problems while stretching your arm and have a doubt that [...]
While you are regularly involved in tasks that can put significant amount of strain [...]
A pulled hamstring is described as a tear or strain in the muscle triad situated [...]
The human body with all its anatomies is one of the most complete and [...]
A low carbohydrate diet is an efficient method of losing the unwanted weight. You can [...]
Bodybuilding is a craze amongst the young men and women. For many people, bodybuilding has [...]
Just as most women crave for an hour glass figure, most men have a fascination [...]
Many of us yearn to gain larger mass while staying lean. But, this goal can [...]
Overzealous exercise programmes can leave you with debilitating foot cramps. These are sudden shooting pains [...]
Whether your aim of hitting the gym is to build bulky muscles or simply tone [...]
A groin pull is a muscle injury that takes place in the inner thighs. These [...]
Muscle aches occur due to overtraining and using incorrect form while exercising. Exercising after a [...]
Knee pain is notoriously common among athletes and can become chronic if remedial action is [...]
One can easily sculpt core muscle groups (abdominals, shoulders, hips and back) without any exercise [...]
Off season diet is all about eating a clean healthy diet, steering clear of excess [...]
Leg cramps typified by agonizing muscle contractions can catch one off guard and cause immense [...]
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Building thick chest muscles often a daunting task for most individuals. Most people when training [...]