Tag Archives: beginners excersise

5 Beginners Exercise To Tone Underbelly Fat For Better Flexibility

Underbelly fat is one of the most problematic areas and difficult to tone, especially in case of beginners. However, accumulation of underbelly fat is known to hamper flexibility and builds immobility. Body toning is hampered and is also known to reduce overall strength and immunity. There are a number of exercises which are known to […]

8 Essential Pushup Variations For Beginners

Pushups are the most amazing and cool workouts which can have cool results on your entire body. From the abs to the lower body, form the arms to the entire upper body, this amazing workout would make all your body pats sweats and toned. If you are a beginner and require some good pushup variations […]