Tag Archives: dumbbell shoulder exercises

9 Amazing Dumbbell Exercises For Various Body Benefits

At times, one must always opt for some simpler exercises than going out for some really heavy workouts. This can be due to various reasons. Sometimes, all you need is to preserve your calories but also be fit at the same time. Under such circumstances, it would be a lot better if a person can […]

5 Shoulder Exercises With Dumbbells

Doing only bench presses and biceps curls won’t build the solid upper body that you are looking for. The major aspect when it comes to working on upper body is training your shoulders, having muscular and well defined shoulders not just gives you looks but also improves balance and posture.┬áBasically when you are training your […]