Tag Archives: Gluteus Minimus Muscles

5 Exercises To Strengthen And Power Gluteus Minimus Muscles

G-min or the gluteus minimus is an important muscle of the body which lies just in front of the ilium muscles. These are powerful muscles which help in stabilizing the leg muscles and add power and strength to them. Athletes and sportsperson need to especially improve these muscles for better flexibility. Tight gluteus minimus can […]