Tag Archives: kettlebell exercises

9 Amazing Kettlebell Workouts For Men

The kettle bell can be considered as one of the most modern gym equipment made of steel or cast iron and this is used to perform some really awesome ballistic exercises that can assist a lot in toning up the entire body condition on the whole. This kettle bell actually resembles a cannon ball and […]

5 Kettlebell Workouts For Sculpted Strong Muscles

Kettlebell is useful equipment not only for strength training but also for cardio. It is one-stop solution to improve cardiovascular functions, tone the muscles, burn calories, reduce fat and strengthen the body. No wonder why fitness experts suggest kettlebell workouts. Some of the most excellent kettlebell cardio workouts are summed up here. Try them to […]