Tag Archives: yoga asanas

Top 11 Yoga Asanas For Getting Six Pack Abs

  Yoga asanas are considered as a great way to help you stretch and heal the ailing muscles of the body. But what most people are not aware of is that it can also help you get six pack abs. The trick here is to fluctuate between fast and slow movements on the body, which […]

5 Yoga Asanas To Treat Kidney Stones

Yoga enables both physical and mental well being. This complete workout clams the mind and keeps the body fit and in good shape. But did you know that certain asanas can help treat kidney stones? Yes, certain postures help remove kidney stone and cure associated symptoms. A few even help prevent the incidence of kidney […]